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		<title>MMA Ring Report</title>
		<description>The hardest hitting news from the hardest hitting sport.</description>
		<link>http://www.mmaringreport.com</link>
		<lastBuildDate>Wed, 22 May 2013 03:01:06 +0100</lastBuildDate>
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		<item>
			<title>Summer Slugfest 4 photographs</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/summer-slugfest-4-photographs-2.html</link>
			<description>
Summer Slugfest 4 Photo gallery 
</description>
			<pubDate>Sun, 22 Aug 2010 03:18:02 +0100</pubDate>
		</item>
		<item>
			<title>Kaufman Rocks Modafferi</title>
			<link>http://www.mmaringreport.com/strikeforce/strikeforce/kaufman-rocks-modafferi.html</link>
			<description>
Mike Neva was on hand to take in Sarah Kaufman powerbomb challenger Roxanne Modafferi and more at Strikeforce Challengers 9 
</description>
			<pubDate>Sun, 25 Jul 2010 03:35:39 +0100</pubDate>
		</item>
		<item>
			<title>Kalib Starnes stops Nick Hinchliffe and Robert Drysdale rolls</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/kalib-starnes-stops-nick-hinchliffe-to-take-the-afc-title-2.html</link>
			<description> Starnes submits Hinchliffe to win AFC title and Robert Drysdale submits Bastien Huvaneers to win MMA Debut</description>
			<pubDate>Sun, 18 Jul 2010 05:02:05 +0100</pubDate>
		</item>
		<item>
			<title>Brock Lesnar submits Shane Carwin in the main event of UFC 116</title>
			<link>http://www.mmaringreport.com/ufc-news/ufc-news/brock-lesnar-submits-shane-carwin-in-the-main-event-of-ufc-116-2.html</link>
			<description>
 An exciting night of fights capped by a huge
comeback victory for the heavyweight champion Brock Lesnar closed UFC
116 in Las Vegas. 
</description>
			<pubDate>Sun, 04 Jul 2010 02:46:39 +0100</pubDate>
		</item>
		<item>
			<title>International Fighting Challenge 8</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/international-fighting-challenge-8-2.html</link>
			<description>
Mike Neva was on hand to take in International Fighting Challenge 8 
</description>
			<pubDate>Tue, 29 Jun 2010 04:25:39 +0100</pubDate>
		</item>
		<item>
			<title>Franklin breaks and then breaks Liddell at UFC 115 in Vancouver</title>
			<link>http://www.mmaringreport.com/ufc-news/ufc-news/franklin-breaks-and-then-breaks-liddell-at-ufc-115-in-vancouver-2.html</link>
			<description>
The UFC's first foray to Western Canada proved to be an entertaining one as Rich Franklin broke his arm and went on to knock out Chuck Liddell at UFC 115.</description>
			<pubDate>Sun, 13 Jun 2010 03:04:34 +0100</pubDate>
		</item>
		<item>
			<title>Overeem dominates Rogers, Arlovski falls to Silva at Strikeforce</title>
			<link>http://www.mmaringreport.com/strikeforce/strikeforce/overeem-dominates-rogers-arlovski-falls-to-silva-at-strikeforce-2.html</link>
			<description>Allistair Overeem dismantled Brett Rogers and Antonio Silva took a decision from Andrei Arlovski at Strikeforce. 
</description>
			<pubDate>Sun, 16 May 2010 02:56:38 +0100</pubDate>
		</item>
		<item>
			<title>King of the Cage Penticton Report</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/king-of-the-cage-penticton-photographs-2.html</link>
			<description>
Mike Neva was in Penticton to take in the King of the Cage where Bill Mahood took out Shannon Ritch and Dan Severn took out Sam Flood.</description>
			<pubDate>Mon, 26 Apr 2010 21:53:40 +0100</pubDate>
		</item>
		<item>
			<title>Jose Aldo dominates Urijah Faber at WEC - Full Result</title>
			<link>http://www.mmaringreport.com/wec/wec/jose-aldo-dominates-urijah-faber-at-wec-full-result-2.html</link>
			<description>Jose Aldo dominated his fight with Urijah Faber en route to cementing his 145 lead and Ben Henderson wins convincingly over Donald Cerrone in the rematch. 
</description>
			<pubDate>Sun, 25 Apr 2010 04:00:00 +0100</pubDate>
		</item>
		<item>
			<title>UPDATED- Quest for the Title 6 Photo Gallery</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/quest-for-the-title-6-photo-gallery-2.html</link>
			<description>The Easter weekend played host to an entertaining night of kickboxing as the Victoria Dance Connection played host to the sixth installment of Quest for the Title.</description>
			<pubDate>Sun, 04 Apr 2010 04:34:10 +0100</pubDate>
		</item>
		<item>
			<title>Quest for the Title 6</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/quest-for-the-title-6-2.html</link>
			<description>
Quest for the Titles returns to to the Victoria Dance Connection for the sixth installment of the popular Kickboxing series. 
</description>
			<pubDate>Fri, 02 Apr 2010 14:39:18 +0100</pubDate>
		</item>
		<item>
			<title>Jones and Dos Santos dominate</title>
			<link>http://www.mmaringreport.com/ufc-news/ufc-news/ufc-versus-1-results-2.html</link>
			<description>Jon Jones took out Brandon Vera in impressive fashion, Junior Dos Santos staked claim to the best young UFC heavyweight contender, and Cheik Kongo got back on the winning track on the UFC's first foray onto versus.</description>
			<pubDate>Sun, 21 Mar 2010 22:03:49 +0100</pubDate>
		</item>
		<item>
			<title>KOTC Impact Photographs</title>
			<link>http://www.mmaringreport.com/other-event-news/kotc/kotc-impact-photographs-2.html</link>
			<description>
King of the Cage Impact 2 photographs from the Frank Crane Arena in Nanaimo 
</description>
			<pubDate>Mon, 15 Mar 2010 01:58:03 +0100</pubDate>
		</item>
		<item>
			<title>Armageddon 2 - Photo Gallery</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/armageddon-2-rocks-2.html</link>
			<description>
Armageddon Fighting Championships 2 Rocked the Bear Mountain Arena.</description>
			<pubDate>Sun, 07 Mar 2010 04:59:53 +0100</pubDate>
		</item>
		<item>
			<title>Armageddon Fighting 2</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/armageddon-fighting-2-2.html</link>
			<description>Following the impressive showing at AFC 1  The Big Bang  The Armageddon
Fighting Championship returns with Kalib Starnes facing off against
Marcus Hicks, Nick Hinchliffe rematching Dan MacIver, the first fight
for CFL veteran Justin Shaw and the return of UFC veteran Jason Fairn.
</description>
			<pubDate>Sat, 06 Mar 2010 02:12:15 +0100</pubDate>
		</item>
		<item>
			<title>Diaz and Santos roll at Strikeforce</title>
			<link>http://www.mmaringreport.com/strikeforce/strikeforce/diaz-and-santos-roll-at-strikeforce-2.html</link>
			<description>Nick Diaz and Cris Santos continued to roll at Strikeforce, as Diaz captured a new title and Santos defended her title at an eventful Strikeforce show. 
</description>
			<pubDate>Mon, 01 Feb 2010 00:24:07 +0100</pubDate>
		</item>
		<item>
			<title>Quest for the Title 5 Photo Gallery</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/quest-for-the-title-5-rocks-2.html</link>
			<description>Brian Chou out pointed John Hamm, Tom Mattu defeated hometown favorite Greg Lamothe, Lindsay Ball was impressive stopping Jessica Gladstone, and Chase Ingalls continued his ascent at Quest for the Title 5</description>
			<pubDate>Sun, 24 Jan 2010 03:11:28 +0100</pubDate>
		</item>
		<item>
			<title>Quest for the Title 5 Saturday in Victoria</title>
			<link>http://www.mmaringreport.com/other-event-news/other-event-news/quest-for-the-title-5-saturday-in-victoria-2.html</link>
			<description>  Mike Houle will take on Mike Downey, Brian Chou will face John Hamm, Chase Ingalls will face Corey Black, and more at Quest for the Title 5 on Saturday

 </description>
			<pubDate>Fri, 22 Jan 2010 01:46:56 +0100</pubDate>
		</item>
		<item>
			<title>MFC 24 announces full card</title>
			<link>http://www.mmaringreport.com/mfc-news/mfc-news/mfc-24-announces-full-card-2.html</link>
			<description> The Maximum Fighting Championship smashes its way into the
2010 campaign with MFC 24: Heat XC – a special joint promotion show featuring
fighters from the MFC and Heat XC, the two organizations under the umbrella of
Pavelich Sports Inc.
 </description>
			<pubDate>Fri, 22 Jan 2010 01:59:42 +0100</pubDate>
		</item>
		<item>
			<title>Gray Maynard defeats Nate Diaz and more at UFC Fight Night</title>
			<link>http://www.mmaringreport.com/ufc-news/ufc-news/gray-maynard-defeats-nate-diaz-and-more-at-ufc-fight-night-2.html</link>
			<description>Gray Maynard defeated Nate Diaz in a somewhat sloppy three round fight and Evan Dunham took out Efrain Escudero in impressive fashion. 
</description>
			<pubDate>Tue, 12 Jan 2010 06:49:03 +0100</pubDate>
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