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| Technique Of The Week Ep1 |
| MMARR Podcast | |
| MMA News Written by MMARR | |
| Sunday, 10 September 2006 | |
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The one and only Jeff "Wombat" Meszaros brings you the Technique of the Week and takes us through the steps of a mounted armbar in the "Technique of the Week" Episode one. Wombat will be bringing you periodic techniques to help take your MMA game to the next level. |
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