Technique Of The Week Ep1 PDF Print E-mail
MMARR Podcast
Written by MMARR   
Monday, 11 September 2006


The one and only Jeff "Wombat" Meszaros brings you the Technique of the Week and takes us through the steps of a mounted armbar in the "Technique of the Week" Episode one. Wombat will be bringing you periodic techniques to help take your MMA game to the next level.
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written by a guest, November 27, 2007
Thanks Man
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